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Reset + Detox with SpiraVeg

Reset + Detox with SpiraVeg


We don’t know about you, but over the holiday season we indulged in decadent sweet treats and savoury foods. Striving for balance in the New Year, we are focusing on resetting the digestive system and gently detoxifying the body with...

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Coconut Spirulina Balls from The Wellth

Coconut Spirulina Balls from The Wellth


Just in time for the holidays, today we're sharing a delicious, nutrient dense spirulina energy ball from Calgary based nutritionist and food stylist Mia Campbell. Try these in place of your usual holiday indulgences, and notice how vibrant, vital and...

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Healthy Hormones with SpiraVeg

Healthy Hormones with SpiraVeg


This Mother’s Day we’re giving Mom the gift of pure, radiant health. Because she works hard, doesn’t she? She sacrifices her time, energy and often, nutrition, so that everyone else around her is taken care of. But because of the...

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SpiraVeg // Nutrients for Health

SpiraVeg // Nutrients for Health


If you’re anything like us, you’re busy. With work, kids, family, friends and trying to maintain any semblance of a social life – it can be difficult (at best) to eat in a way that supports the energy and vitality...

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Mindful New Year Intentions with SpiraVeg

Mindful New Year Intentions with SpiraVeg


fter a season of indulgence (from caloric to financial) it’s common to make resolutions hoping to become a ‘better’ version of ourselves. Thou shalt get more exercise, thou shalt eat healthier, thou shalt drink less wine, etc..   But research...

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Healthy Holidays with SpiraVeg!

Healthy Holidays with SpiraVeg!


As we move into the chaos of the holiday season it’s all too easy for self-care to take a back seat. From family commitments to social engagements and everything in between, the plates of delicious sugary treats and creamy mugs...

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What's So Great About Spirulina?

What's So Great About Spirulina?


With a growing interest in wellness, clean eating and nutrition – it’s no wonder you’re suddenly hearing about new foods! Consider Spirulina for example, a nutrient dense superfood dating back to the 14th century that is suddenly gaining massive exposure!...

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