Healthy Travel Tips with SpiraVeg

Let’s face it, while travelling it can be easy to let your health and wellness practices fall to the wayside. But this year, we think you should try something different! Work to continue to prioritize the wellness rituals that make you feel your best and and make time for whatever you need: exercise, warm water with lemon, mediation, supplements, and SpiraVeg! Today we’re sharing our top seven travel tips to help keep you healthy and feeling your best on your …

V-Day SpiraVeg Fudge

Just in time for Valentine’s Day, we’re sharing a delicious vegan Mint Chocolate Fudge recipe from Nutrition Stripped! This simple recipe offers a healthy way to satisfy a sweet tooth, is relatively low in sugar and is rich in healthy, satiating fats! WHOLE FOOD NUTRITION Fresh Spirulina: Our tasteless and odourless spirulina offers a boost of minerals, amino acids and nutrients like beta-carotene, iron, phycocyanin, and protein! Spirulina also contains high levels of chlorophyll, which helps to naturally remove heavy …

Coconut Spirulina Bites from The Wellth

Just in time for the holidays, today we’re sharing a delicious, nutrient dense spirulina energy ball from Calgary based nutritionist and food stylist Mia Campbell. Try these in place of your usual holiday indulgences, and notice how vibrant, vital and energized you feel – with SpiraVeg! First things first, what is spirulina? Spirulina is a blue-green microalgae that is known to be incredibly nutritious and healthy for the human body. Historically, spirulina grows in large bodies of water across the …